Relaxation Technique kitap kapağı
Kitap başlığı:

Relaxation Technique

Betascript Publishing (2010-07-11 )

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ISBN-13:

978-613-0-98684-1

ISBN-10:
613098684X
EAN:
9786130986841
Kitabın dili:
İngilizce
Özet:
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. A relaxation technique (also known as relaxation training) is any method, process, procedure, or activity that helps a person to relax; to attain a state of increased calmness; or otherwise reduce levels of anxiety, stress or anger. Relaxation techniques are often employed as one element of a wider stress management program and can decrease muscle tension, lower the blood pressure and slow heart and breath rates, among other health benefits.
Yayınevi:
Betascript Publishing
Websitesi:
https://www.betascript-publishing.com/
Düzenleyen:
Lambert M. Surhone, Miriam T. Timpledon, Susan F. Marseken
Sayfa sayısı:
72
Yayın tarihi:
2010-07-11
Hisse:
Mevcut
Kategori:
Tıp
Fiyat:
29.00 €
Anahtar kelimeler:
Stress Management, chronic stress, anger management, Anxiety Attack

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