Jack LaLanne
Physical fitness, Physical exercise, Nutrition, Motivational speaking
978-613-5-78243-1
6135782436
244
2011-07-14
64,00 €
eng
https://images.our-assets.com/cover/230x230/9786135782431.jpg
https://images.our-assets.com/fullcover/230x230/9786135782431.jpg
https://images.our-assets.com/cover/2000x/9786135782431.jpg
https://images.our-assets.com/fullcover/2000x/9786135782431.jpg
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Francois Henri "Jack" LaLanne was an American fitness, exercise, and nutritional expert and motivational speaker who is sometimes called "the godfather of fitness" and the "first fitness superhero." He described himself as being a "sugarholic" and a "junk food junkie” until he was 15. He also had behavioral problems, but "turned his life around" after listening to a public lecture by Paul Bragg, a well-known nutrition speaker. During his career, he came to believe that the country's overall health depended on the health of its population, writing that "physical culture and nutrition — is the salvation of America." Decades before fitness began being promoted by celebrities like Jane Fonda and Richard Simmons, LaLanne was already widely recognized for publicly preaching the health benefits of regular exercise and a good diet. He published numerous books on fitness and hosted a fitness television show between 1951 and 1985
https://www.morebooks.de/books/hu/published_by/fidel/189852/products
Általános társadalom tudományok
https://www.morebooks.de/store/hu/book/jack-lalanne/isbn/978-613-5-78243-1