Borítókép a Cardiorespiratory Fitness - hoz
Könyv címe:

Cardiorespiratory Fitness

Circulatory system, Respiratory system, Skeletal striated muscle, Artery

Crypt Publishing (08.01.2012 )

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ISBN-13:

978-613-9-68717-6

ISBN-10:
6139687179
EAN:
9786139687176
Könyv nyelve:
angol
Ismertető:
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. Cardiorespiratory fitness refers to the ability of the circulatory and respiratory systems to supply oxygen to skeletal muscles during sustained physical activity. Regular exercise makes these systems more efficient by enlarging the heart muscle, enabling more blood to be pumped with each stroke, and increasing the number of small arteries in trained skeletal muscles, which supply more blood to working muscles. Exercise improves the respiratory system by increasing the amount of oxygen that is inhaled and distributed to body tissue. Cardiorespiratory fitness is also sometimes referred to as Aerobic fitness. There are many benefits of cardiorespiratory fitness. It can reduce the risk of heart disease, lung cancer, type 2 diabetes, stroke, and other diseases. Cardiorespiratory fitness helps improve lung and heart condition, and increases feelings of wellbeing.
Kiadó:
Crypt Publishing
Weboldal:
http://www.alphascript-publishing.com
Szerkesztette:
Hardmod Carlyle Nicolao
Oldalszám:
64
Kiadja:
08.01.2012
Raktárkészlet:
Raktáron
Kategória:
Sport
Ár:
29,00 €
Kulcsszavak:
Circulatory System, artery, Skeletal Striated Muscle, Respiratory System

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