Bookcover of Elliptical Trainer
Booktitle:

Elliptical Trainer

Exercise machine, Walking, Running, Circulatory system

JUNCT (2012-01-07 )

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ISBN-13:

978-613-9-72247-1

ISBN-10:
6139722470
EAN:
9786139722471
Book language:
English
Blurb/Shorttext:
Please note that the content of this book primarily consists of articles available from Wikipedia or other free sources online. An elliptical trainer or cross-trainer is a stationary exercise machine used to simulate stair climbing, walking, or running without causing excessive pressure to the joints, hence decreasing the risk of impact injuries. For this reason, people with some injuries are able to use an elliptical to stay fit, as the low impact affects them little.Elliptical trainers offer a non-impact cardiovascular workout that can vary from light to high intensity based on the speed of the exercise and the resistance preference set by the user.
Publishing house:
JUNCT
Website:
http://www.alphascript-publishing.com
Edited by:
Emory Christer
Number of pages:
60
Published on:
2012-01-07
Stock:
Available
Category:
Sport
Price:
29.00 €
Keywords:
exercise, MACHINE, walking, Running, Circulatory

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